What we do

 

We offer a range of coaching options ranging from online to in person coaching to help you get into the best shape of your life. Whether your goal is to melt fat, gain muscle or build strength we have packages that will take care of all your training and nutritional needs.

In person sessions are delivered in a state of the art semi private training facility in Bristol.

 
 
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Interested in online coaching?

We offer remote programming options that include video technique analysis, weekly check ins and more

 
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Looking To be coached in person?

We offer one to one and semi private personal training packages starting from one session per week

 
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Do you powerlift?

Build strength and become a technically efficient lifter with our powerlifting programming

 
Micah is a genius. He has made me believe in myself and shown me how much I can achieve. I eat SO much healthier now that I have been taught about what my body needs. I was stuck in a rut before I met Micah, working out 3-4 times a week and seeing no results. Since I started training with Micah around 4 months ago I have lost over a stone and gained strength. Not only that I have majorly increased my confidence because he has shown me progress IS possible! He listens to what you want, which makes training so much more enjoyable. Highly highly recommend
— Kerryann Page: Forensic lab officer