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    Fat Loss Training

    Losing body fat is something many people struggle to do. It is important to understand losing fat and losing weight are two completely different things which is why many people lose weight and are still not happy with their body fat levels. Learning how to drop body fat while maintaining as much muscle mass as possible requires a well thought out diet and training plan. Working with Top Performance Head Coach Micah Charles you will be taught how to eat and train correctly to drop body fat. Micah has a proven track record in reducing body fat and transforming physiques.

    Top Performance fat loss package includes:

    Mobility plan
    In person nutritional support
    Private Facebook group support network
    Regular body fat testing
    Postural analysis