Top Performance offers a variety of training packages to help you reach your goals. Whether you are trying to drop body fat, improve muscle mass or simply looking to try and mix up your current routine let us help you guide you towards your goals. Click one of the options below to start your journey.
One to One Training
One to One training is the most bespoke and individualised training package Top Performance offers. Working with Head Coach Micah Charles, a nutrition and training approach will be constructed and implemented to fit around your lifestyle and goals. One on One training is not just about the time you spend in the gym with your trainer. The support and education you gain along the way regarding nutrition, supplementation and training will set you up with the tools for long term sustainable results. One of the main reasons people struggle to hit their fitness goals is down to consistency. Through careful questioning and planning we aim to make your journey as simple as possible to ensure the consistency is not an issue.
One to One training caters for:
Training with friends or within a semi private group setting with like minded people with the same goals is an excellent way to motivate yourself towards your goals. You will be provided with a training plan to follow outside of the group sessions to keep you on track as well as nutritional guidance. Sessions kept to 3 people maximum.
This high energy fat burning class is perfect for the who want to push their physical boundaries to the limit as well as add some variety into their training. Classes start at 730pm every Thursday.
Please note you will require a membership to Pure Gym Barrow Road or a monthly membership to more than one Pure Gym in order to attend this class.